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© 2018 by Spirit 1st Yoga.     Proudly created with Wix.com       spirit1styoga@gmail.com

Worry-Free Living

Being Content While

Living in the Gap

HOW DO I STAY POSITIVE UNTIL MY DREAMS ARE FULFILLED?

We’ll explore how to live - without worry - in the gap between desire and fulfillment. Learn how to practice contentment as we work toward goals. Use both movement and stillness to stay steady and positive.

Let's connect on how this experience can create freedom and opportunity in your life.

Irese S. of Providence says, “Your workshop has loosened me from a stuck place. The nuggets of wisdom-which we know, yet forget-are at the front of my consciousness. Most important was how I can change the way I react to what happens. Thank you for your help.’’