Be Well, Naturally #2
Learn how Ayurveda principles inform how to cook, eat and BE
- 1 hr 30 min1 hour 30 minutes
- 89 US dollars$89
Take what you learned in Be Well, Naturally #1 to learn how best to choose and cook healthy, fresh foods that will vitalize your body and contribute to longevity. You will also learn specific yoga and meditation practices suited to your energetic type (dosha) so your physical, mental, and spiritual health is optimized.
Annapolis, MD, USA