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© 2018 by Spirit 1st Yoga.     Proudly created with Wix.com       spirit1styoga@gmail.com

Take Charge of Your Health

Use the Science of Life (Ayurveda) for Self-Care & Longevity 

Bring Ayurveda Into Your Home in 3 Easy Ways

Bring Ayurveda into your kitchen: Refresh your cabinets and fridge to align with your Dosha
Take Charge - In Your Kitchen
3 hr
$150
Bring Ayurveda onto your mat: Practice the best asana, pranayama, and meditation for your disposition and experience better sleep, digestion, and overall health. In pers...
Take Charge - On Your Mat
2 hr
$100
Bring Ayurveda into your life: Stay balanced through all seasons with mini-cleanses and self-care techniques that keep you health all year round. Online or in person.
Take Charge - All Year Round
1 hr 30 min
$65